Before founding Hughes Health, Tim Hughes has had over 10 years of experience working in the fitness industry. He is a certified Strength and Conditioning Specialist and is currently in the progress of receiving his Master's of Sports Science. The Masters has a strong focus on coaching which Tim hopes will add value to the programs delivered at Hughes Health and help clients reach their highest potential.

For his undergraduate degree Tim attended York University while playing 4 years of CIS football. He has also competed at a high level in a number of other sports including hockey and baseball.

Tim has been committed to using athletics and sports to help improve people's quality of life ever since. This translated to his work as a personal trainer, where functional and athletic training builds the foundation for anyone who trains with him.

He goal with Hughes Health is to help people move well and live a full life, regardless of age or ability.