1-on-1 Training
1-on-1 training is a holistic approach to helping individuals reach their health and wellness goals. A strategic plan that encompasses training programing, dietary guidance, and lifestyle coaching.
This is the best way to achieve your desired results.
What's included?
Myfitness Welcome Kit
- Gear/Equipment List (provided ahead of time)
- HH Logo T-shirt
- Sports Water Bottle
- HH Logo Resistance Band
Fitness Tracking & Assessments
Weight, BF%, strength, performance and physique all tracked to develop a personalized program that will achieve your goals.
Flexible 1-on-1 Sessions
Sessions can be scheduled weekly or biweekly at any location based on your preferences.
Accountability Partner
Receive check-ins and personal zoom/chat to propel you toward your fitness goals.
Take Home Fitness
Have extra time to devote to fitness? Extra resources that can be easily incorporated at home are included!